Healthy relationships whether with your partner, friend, mother or sister do not cause you to feel stress!!
Nor anxiety prior to meeting, nor dread or uneasiness..
Healthy relationship feel calming and safe…
… the whole time!!
They are a safe haven to express your authentic self.
They give you life .. not death!
They feed your soul not deplete it..
The basis of how good a relationship is…
is on how safe and calm you feel.
Love & baby steps,