‘Share with people who have earned the right to hear your story..’
“Guilt is just as powerful, but its influence is positive, while shame’s is destructive. Shame erodes our courage and fuels disengagement.”
~ Brene Brown
When something shameful happens in your life, who do you confide in? With whom do you share your story? Who are the people you feel that have earned the right to hear your shame story?
Watch this beautiful video to discover from shame and vulnerability researcher Dr. Brené Brown why it`s so important to open yourself up only to those people who have earned the right to hear your story and what are the six types of people with whom you should never confide in.
This woman is incredible.
You will love this interview.
Brené Brown on Shame
I like this quote but I do not believe that our minds are broken, it’s more our souls that need healing.
It’s the confusion at the lack of kindness, understanding and compassion that hurts our mind.