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The Number One Cause Of Depression — Everywhere

Mood disorders are among the most common mental health problems experienced by children and adolescents. They include all types of depression as well as Bipolar Disorders (formerly called Manic-Depression) and are sometimes referred to as “affective disorders.” Children with mood disorders often are either depressed, manic (unrealistically “up” or hyper), or alternating between the two.

According to a group of researchers from around the world (including those from London and various regions in Spain), people who have suffered from abuse during their childhood are more likely to be diagnosed with clinical depression — and even more so if they are genetically predisposed to the condition.

Over a three-year period, scientists analyzed patients from 41 different health clinics in seven Spanish provinces who ranged in age from 18 to 75. And here’s what they discovered through genetic testing: The participants who were shown to have limited gene function implied in both BDNF (brain-derived neurotrophic factor, a protein-coding gene) and serotonin transmission were extra-sensitive to the damaging effects of child abuse — whether the abuse was psychological, physical or sexual. In other words, this particular lack of gene activity mixed with an abusive history can result in an increased risk for suffering from depression.

Blanca Gutiérrez, a professor in the psychiatry department at the University of Granada and the lead coordinator of this study, says that these findings — which were recently published in the Journal of Psychiatry and Neuroscience — are significant in terms of treatment.

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The Saboteur Archetype

(Everyone has this Archetype)

Light:

Highlights your fear of self-empowerment and the changes it would bring to your life.

Shadow:

Induces self-destructive behaviour or the desire to undermine others.

The Saboteur archetype is made up of the fears and issues related to low self-esteem that cause you to make choices in life that block your own empowerment and success.

As with the Victim and Prostitute, you need to face this powerful archetype that we all possess and make it an ally.

When you do, you will find that it calls your attention to situations in which you are in danger of being sabotaged, or of sabotaging yourself. Once you are comfortable with the Saboteur, you learn to hear and heed these warnings, saving yourself untold grief from making the same mistakes over and over.

Ignore it, and the shadow Saboteur will manifest in the form of self-destructive behavior or the desire to undermine others.

This may be the most difficult of all the archetypes to understand, because its name is associated with betrayal. Yet the purpose of this archetype is not to sabotage you, but to help you learn the many ways in which you undermine yourself.

How often do you set new plans in motion, only to end up standing in your own way because of the fears that undermine those optimistic plans. Or you begin a new relationship and then destroy it because you begin to imagine a painful outcome. You begin a working relationship with another person and find yourself once again in a power struggle that could be settled peacefully — but you fall into the same destructive pattern because you fear the other person.

To learn how to become aware of the action of the Saboteur within, ask yourself these questions:

  • What fears have the most authority over me? List three.
  • What happens when a fear overtakes me? Does it make me silent?
  • Do I allow people to speak for me?
  • Do I agree to some things out of fear that I otherwise would not agree to?
  • Have I let creative opportunities pass me by?
  • How conscious am I in the moment that I am sabotaging myself?
  • Am I able to recognize the Saboteur in others?
  • Would I be able to offer others advice about how to challenge one’s Saboteur? If so, what would it be?

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Movies Portraying ‘Saboteurs’

Watching movies related to one of your core archetype especially when going through the process of healing is a powerful tool to help you understand yourself (your motivations, your passions, your fears – why you behave the way you do).

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