Signs of Solar Plexus Deficiency:
Poor Self Discipline
Emotionally & Physically Cold
Blaming of Others
The Solar Plexus Chakra deals with growth and pertains to issues of the:
Intellect, Personal Power and Control
When balanced you are able to take action and meet challenges, you feel confident, have self acceptance, and respect for the nature and emotions of others. You are responsible, reliable and have a good sense of humour.
Ways to Balance your Solar Plexus Chakra when Deficient:
Mentally – Affirmations – “I am positively empowered and successful in all my ventures”
Physically – Exercise – Strengthen core muscles
Emotionally – Examine your self esteem, confidence and self respect with a a counsellor.