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Better Be Good To Me (2 mins)

Okay this clip is so funny.. Paul Rudd’s lip syncing is hilarious (1:05) and Tina Turner is at her finest in 80s dramatic :o)

 I do love the song’s strong lyrics

“You better be good to me, that’s how it’s gotta be now..”

SG x

A prisoner of your love
Entangled in your web
Hot whispers in the night
I’m captured by your spell
Oh yes I’m touched by this show of emotion
Should I be fractured by your lack of devotion
Should I, should I?You better be good to me
That’s how it’s gotta be now
Cause I don’t have no use
For what you loosely call the truth
You better be good to me

I think it’s also right
That we don’t need to fight
We stand face to face
And you present your case
And I know you keep telling me that you love me
And I really do want to believe
But did you think I’d just accept you in blind faith
Oh sure babe, anything to please youYou better be good to me
That’s how it’s gotta be now
Cause I don’t have the time
For your over loaded lines
You better be good to me

And I really don’t see why it’s so hard to be good to me
And I don’t understand what’s your plan that you can’t be good to me
What I can’t feel I surely cannot see, why can’t you be good to me
And if it’s not real I do not wish to see, why can’t you be good to me.

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I Was Sweet To Your Bitterness

GentleKindness

I was strong
to do all you commanded
I was weak
to make that choice

I was brave
to face your twisted mind
I was fearful
of your retaliation

I was beautiful
but you did not see
I was ugly
as you made me

I was loving
to your unlove
I was generous
to your selfishness

I was soft
to your hard heart
I was flexible
to your inflexibility

I was sweet
to your bitterness
I was gentle
to your callousness

I was stable
to your insanity
I was creative
to your destruction

I was light
for you to extinguish
I was hope
for you to disbelieve

I was peace
to your terrible violence
I was honesty
to your lies

I was intelligent
before I met you
I was stupid
as you made me feel

I was whole
and you took it all
I was broken
and you crushed the…

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Domestic Abuse and PTSD

GentleKindness

All people have needs to survive. We need to have proper shelter, food and health care. People need to feel safe and that their needs will be met.

Maslow developed the hierarchy of needs theory in 1943. He stated that people have needs that must be met before other ones. The basic needs for shelter and safety must be met for all people.

There is no room for fun, learning, socializing or self-actualizing without the basic needs being met first. The person fails to thrive. All the things other people do are just not the priority. The safety is the priority and dominates the person’s thoughts and emotions.

When someone is in a living situation where these needs are not met, they are left feeling vulnerable and afraid. The situation is unsafe and potentially life threatening.

There are different types of domestic abuse. All of them involve the person being…

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Healing Through Movies

Understanding the forms of abuse, trauma or control as shown visually through movies. Some movies are helpful to watch in order to understand the more subtle /covert (psychological) forms of abuse that affect your mind rather than your body as compared to the overt forms like physical and sexual abuse.

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One of the first movies I watched regarding abuse that I could relate to was “Fear” with a young Reese Witherspoon. I had been married for 20+ years by this stage and from this movie I realized the extent of control I was under and that I was with a man who was dangerous and was never going to ‘let me go’ and that I was confusing love with fear.

This movie woke me up and started me on the process of escaping, recovery and healing.