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Throat Chakra = Honest Communication

I Speak 

Honesty Truth Communication

The 5th Chakra, the Throat Chakra, represents our ability to communicate and express ourselves.
Here’s some info on the Throat Chakra
Location of our Throat Chakra: Throat

Emotional issues affecting our Throat Chakra: Communication, self-expression of feelings, speaking the truth,  holding secrets.

Color: Blue

Healing Exercises:

  • Singing

Healing Foods:

  • Juices and teas
  • Fruits (all kinds)
Purposes learning to take responsibility for one’s own needs
Physical Dysfunctions sore throat, mouth ulcers, scoliosis, swollen glands, thyroid dysfunctions, laryngitis, voice problems, gum or tooth problems, TMJ
Mental / Emotional Issues personal expression, creativity, addiction, criticism, faith, decision making (choices), will, lack of authority
Area of Body Governed throat, thyroid, trachea, neck vertebrae, mouth, teeth, gums, esophagus, parathyroid, hyperthalemus

Extracts from About Healing & Mind Body Green

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The Colour Blue

Trust & Responsibility

Throat Chakra – I speak

Communication: Blue relates to one-to-one verbal communication and self expression.

Peace and calm: The color blue induces calm and peace within us, particularly the deeper shades.

Honesty: Blue is the colour of truth.

Authority: The darker the color blue, the more authority it has.

Religion: Blue is the colour of devotion and religious study.

Wisdom: Blue enhances the wisdom of the intellect.

This color is one of trust, honesty and loyalty. It is sincere, reserved and quiet, and doesn’t like to make a fuss or draw attention. It hates confrontation, and likes to do things in its own way.

From a color psychology perspective, blue is reliable and responsible. This color exhibits an inner security and confidence. You can rely on it to take control and do the right thing in difficult times. It has a need for order and direction in its life, including its living and work spaces.

This is a color that seeks peace and tranquility above everything else, promoting both physical and mental relaxation. It reduces stress, creating a sense of calmness, relaxation and order – we certainly feel a sense of calm if we lie on our backs and look into a bright blue cloudless sky. It slows the metabolism. The paler the blue the more freedom we feel.

In the meaning of colors, blue relates to one-to-one communication, especially communication using the voice – speaking the truth through verbal self-expression – it is the teacher, the public speaker.

The color blue is idealistic, enhancing self-expression and our ability to communicate our needs and wants. It inspires higher ideals.

Blue’s wisdom comes from its higher level of intelligence, a spiritual perspective.

Positive keywords include: loyalty, trust and integrity, tactful, reliability and responsibility, conservatism and perseverance, caring and concern, idealistic and orderly, authority, devotion and contemplation, peaceful and calm.

Negative keywords include: being rigid, deceitful and spiteful, depressed and sad, too passive, self-righteous, superstitious and emotionally unstable, too conservative and old-fashioned, predictable and weak, unforgiving, aloof and frigid. It can also indicate manipulation, unfaithfulness and untrustworthiness.

Extract from: Empower Yourself with Colour Psychology

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Indigo = Intuition & Perception

Colour Psychology – Indigo!

Third Eye Chakra – I see

Intuition: use it to assist in accessing intuitive abilities – it is the first step to higher spiritual knowledge

Integrity: and deep sincerity are qualities of indigo

Structure and Order: a good colour to use in restructuring aspects of your life or business

Wisdom: an inner knowingness and awareness – spiritual wisdom rather than the wisdom of the intellect

The color indigo is the color of intuition and perception and is helpful in opening the third eye. It promotes deep concentration during times of introspection and meditation, helping you achieve deeper levels of consciousness. It is a color which relates to the “New Age” – the ability to use the Higher Mind to see beyond the normal senses with great powers of perception. It relies on intuition rather than gut feeling.

Indigo is a deep midnight blue. It is a combination of deep blue and violet and holds the attributes of both these colors.

Service to humanity is one of the strengths of the color indigo. Powerful and dignified, indigo conveys integrity and deep sincerity.

The color meaning of indigo reflects great devotion, wisdom and justice along with fairness and impartiality. It is a defender of people’s rights to the end.

Structure creates identity and meaning for indigo. In fact an indigo person cannot function without structure – it throws them right off balance. Organization is very important to them and they can be quite inflexible when it comes to order in their lives.

Positive keywords include integrity and sincerity, structure and regulations, highly responsible, idealism, obedience, highly intuitive, practical visionary, faithful, devotion to the truth and selflessness.

Negative keywords include being fanatical, judgmental, impractical, intolerant and inconsiderate, depressed, fearful, self-righteous, a conformist, addictive, bigoted and avoiding conflict.

Add a little indigo to your life today!

Extract from: Empower Yourself with Colour Psychology

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Orange = Friendship & Interaction

Colour Psychology – Orange!

Sacral Chakra – I Feel

Adventure and risk taking: Orange promotes physical confidence and enthusiasm – sportsmen and adventure-seekers relate well to orange.

Social communication and interaction: Orange stimulates two-way conversation between people – in a dining room when entertaining it stimulates conversation as well as appetite.

Friendship: Group socializing, parties, the community – wherever people get together to have fun and socialize orange is a good choice.

Divorce: The optimism of the color orange helps people move on – it is forward thinking and outward thinking.

The color orange radiates warmth and happiness, combining the physical energy and stimulation of red with the cheerfulness of yellow.

Orange relates to ‘gut reaction’ or our gut instincts, as opposed to the physical reaction of red or the mental reaction of yellow.

Orange offers emotional strength in difficult times. It helps us to bounce back from disappointments and despair, assisting in recovery from grief.

The color psychology of orange is optimistic and uplifting, rejuvenating our spirit. In fact orange is so optimistic and uplifting that we should all find ways to use it in our everyday life, even if it is just an orange colored pen that we use.

Orange brings spontaneity and a positive outlook on life and is a great color to use during tough economic times, keeping us motivated and helping us to look on the bright side of life.

Positive keywords include: sociable, optimistic, enthusiastic, cheerful, self-confident, independent, flamboyant, extroverted and uninhibited, adventurous, the risk-taker, creative flair, warm-hearted, agreeable and informal.

Negative keywords include: superficial and insincere, dependent, over-bearing, self-indulgent, the exhibitionist, pessimistic, inexpensive, unsociable, and overly proud.

Add a little orange to your life today!

Extract from Empower Yourself with Colour Psychology