The Bigger Picture
The work of healing, letting go and moving forward is about self love.
It’s about creating a new beginning and the determination to change yourself and change your life. The healing process is hard and painfully slow but eventually you come to the point where you stop focusing on those that have caused you destruction, loss and pain.
People and actions that once consumed your thoughts and mind every minute of everyday now no longer take up so much space.
You feel clearer as the fog and confusion lifts. You can finally see the big picture.
You have had the strength to heal and the courage to completely remove yourself from the toxic people in your life whether they were family or friends. They are now simply part of your past, part of your tragic past but your past, and you are now completely free to create the future you deserve and fill it with healthy people.
After years of isolation you finally start to find like-minded, healthy and truly loving people :o)
You have developed faith, self love, and have hard earned wisdom. You are stronger and can now clearly see your own unique talents. You see that life can be fun, relaxed and joyous, and you become an inspiration for others to heal and grow, even those from your toxic past..
You have learnt how to truly care for yourself, your mind, your body, and your soul, and you fully trust yourself, your instincts and your feelings to know who is safe with your heart and who is not.
You are finally safe.
You know what nurtures your spirit and what or who robs from it and you know how to protect it.
Your depression lifts and your anxiety subsides as you can now envisage a healthy and happy future.
At this point in healing you regain your long lost energy and determination and motivation kicks in.
You deserve that great future and you are now able to positively and consistently work towards it :o)
It’s hard but never give up.
Every day you are moving forward no matter how slow it seems.
Be gentle on yourself.
Love & baby steps,