This is easy to make, delicious and super healthy. The little date chunks taste like gooey caramel! I have bananas ready in the freezer for anytime I feel like something sweet. Give it a try..
4 Frozen bananas (slice and freeze overnight)
2 Fresh dates
Approx. half tspn Cinnamon
Approx. half tspn Nutmeg
100 ml water
Blend in Vitamix or similar and serve (serves 1-2 people)
Enjoy your sweet treat