Emotionally, physically, spiritually..
Letting go and going ‘no contact’ with my toxic family feels so good on my stress levels. I feel I can finally breathe without them breathing down my back. I’ve changed my phone number and blocked them on my emails.
I finally realize they are the damaged ones and that I am the only mentally healthy person in my family.
I can’t believe what I allowed them to get away with… all in the name of ‘love’ of course…
I now have some healthy plans for my future and have met some healthy people.
Emotional stress is such a slow and painful killer.
Much love to all of you standing up and setting boundaries, or in the process of breaking free from emotionally dysfunctional partners and families
Love & baby steps,
SG x
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