“Flowers just know they need to turn towards the light..”
Imagine you are standing in a circle of people.
In the center of the circle, there is a source of light.
But rather than facing the center and the light, you are standing with your back to the light, facing outward.
When you stand this way, facing away from the light, all you can see is your own shadow.
You cannot see the light.
You can only look into your shadow.
You cannot see the others in the circle with you.
From what you can see, you are disconnected and alone in the dark.
Now imagine that you turn around to face the light that is in the center of the circle.
When you turn toward the light, you no longer see only darkness.
When you turn toward the light, your shadow is behind you.
When you turn toward the light, you can now see the other people who are standing with you.
You can see that the light is shining on everyone and that you are all connected in its radiance.
Making the decision to turn around, to turn away from shadow, to face the light: this is metanoia.
A healer’s true mission is to enable the work of light-bearers, and to help those in darkness turn to face the light.
This wonderful explanation from therapy website metanoia.org