How to Dilute Your Bitterness

Thank you. Great post on bitterness from ‘Lessons From the End of a Marriage’

Lessons From the End of a Marriage

The end of a marriage, especially when it comes with infidelity, courtroom drama or excessive vitriol, is like taking a large shot of concentrated bitter. Bitterness comes when we feel a situation was unfair and outside of our control. It is fed by blame, when we feel as though someone else could have prevented the situation.

You come out of the fugue renouncing marriage, blaming the institution for your ills. The thought of starting over again in love and allowing someone unfettered access to your heart brings an acrid taste to your tongue. You look down at affectionate couples like the Grinch looking down at the happy celebrations in Whoville.

You may generalize your rancor, for example painting all men as lying, cheating bastards. Or you may keep the bitter concentrated in a bolus of poison focused on your ex or the affair partner. Sometimes the bitterness lives on the surface, making…

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